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Join date: May 22, 2020
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May 17, 2020 ∙ 3 min
LET'S BE GENTLE WITH OURSELVES
Here in NYC, we have just made it through our ninth week of NY on PAUSE (aka quarantine). We have all been staying home in an effort to...
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Sep 14, 2018 ∙ 5 min
LISTENING TO OUR BODIES
Okay, here’s the thing, I have wanted to talk about this subject for a while, but I was having a hard time figuring out how to get...
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Apr 25, 2018 ∙ 3 min
BODY POSITIVE COACHING - TRAINING WITH UNDERSTANDING AND RESPECT
Okay, so summer is on its way, and I am sure we are all being hit by the barrage of "Let's get those summer bodies ready!" comments in...
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aduselfoil
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