Andrea Dusel-Foil

FITNESS

Pilates    Yoga    Wellness

PRIVATE Pilates AND Yoga SESSIONS

SINGLE PRIVATE SESSION

5 PRIVATE SESSIONS

10 PRIVATE SESSIONS

Whether you have never done Pilates or Yoga before, or you are an experienced practitioner, Andrea welcomes all levels and enjoys working with your individual goals and needs. All private sessions are 55 minutes long.

  • New to working with Andrea? Please fill out the new client form before purchasing a private session.

  • If you have specific times or limited availability to attend a private session, please email first to ensure that schedules can be accommodated.

VIRTUAL OFFERINGS

VIRTUAL 5 PACK

Andrea is now offering virtual private sessions for a discounted rate of $50/session. If you live in another state, or would prefer to do your sessions from the comfort of your own home, this is a great option for you.

TAILORED VIRTUAL PROGRAM

Are you looking for the freedom to workout on your own time, but want a little more guidance to help you reach your goals? This program will give you a 30 minute virtual consultation with Andrea, a detailed guide that will put the workouts in the library to the best use for your specific goals as well as email support for any questions that may arise throughout the month.

VIRTUAL LIBRARY

Want to work out with Andrea, but have a hard time fitting a private session into your schedule? This will give you access to a monthly library of classes that you can do on your own time. Each month the library will be updated with twelve 10-15 minute workouts and four 45 minute workouts. This option also includes a 30 minute group zoom check in per month to ask Andrea any questions you may have.

A LITTLE BIT ABOUT ME. First off, welcome, and thank you for checking out my blog. Some of you may know me and some of you may not, so this is my getting to know you post. I’m sure you are probably wondering about the title of the blog, so I will start with that.

BECAUSE I'M SO NICE...

PRESS

Check out some of the articles and blogs where Andrea has been a contributor!

On Fitness Plateaus - click here

Plank Form - click here

Gluteal Stretches - click here

Immune Boosters - click here

10 Work outs you can do under 10 minutes at home - click here

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NEW YORK CITY

COPYRIGHT ANDREA DUSEL-FOIL FITNESS 2020