Private Pilates Sessions
SINGLE PRIVATE SESSION
Do you want to deepen your personal practice and gain more knowledge about your muscles and movement…
5 PRIVATE SESSIONS
Are you new to Pilates or Yoga and want to build more of a base before jumping into a group class? A set of…
10 PRIVATE SESSIONS
Is there a specific fitness goal you are working toward? Maybe you are training for a marathon, or maybe…
New at NEOU
Exciting news! Andrea’s classes, ADF Pilates and ADF Barre are now available live and on-demand on NEOU. Click here to download the beta app today and experience top fitness concepts and trainers anytime, anywhere.
Free Online Classes
Andrea is now offering free 5 –15 minute workouts and tips on her YouTube channel!
Click the button to view the channel and once you are there, be sure to click subscribe.
Because I'm so nice…
A LITTLE BIT ABOUT ME. First off, welcome, and thank you for checking out my blog. Some of you may know me and some of you may not, so this is my getting to know you post. I’m sure you are probably wondering about the title of the blog, so I will start with that.